Abuse

Abuse can affect virtually anyone from all walks of life, including men, women, children, and seniors. It can take the form of physical battery, emotional bullying, sexual abuse, neglect, or even self-inflicted harm.

Whatever your situation, you deserve to live without pain and fear. Whether you’re the abused, the abuser, or a concerned friend or family member, it’s important to know that there is help available. By learning about the different types of abuse and what you can do to stop or prevent it, you can make a huge difference in your own or someone else’s life. 

Trauma

The emotional aftermath of traumatic events can be every bit as devastating as any physical damage. Whether trauma stems from a personal tragedy, a natural disaster, or other overwhelming life experiences, it can shatter our sense of security, making us feel vulnerable, helpless, and even numb.

There is no right or wrong way to feel after traumatic events. But there are many strategies that can help you work through feelings of pain, fear, and grief and regain your emotional equilibrium. Whether the traumatic event happened years ago or yesterday, you can heal and move on.